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    Travel Backward in Time to Unwind the Root Causes of Your Suffering Self   “For what it’s...
    Wounded Warriors and PTSD Genes: FKBP5, MTHFR, OXTR, CRHR1, CACNA1C, SLC6A4, BDNF, and COMT   ...
    Biohacking Your Mental Health Ecosystem: Part Seven My Dear Reader, the title of today’s blog...
    Biohacking Your Mental Health Ecosystem: Part Six “It is not stress that kills us. It is our...
    Biohacking Your Mental Health Ecosystem: Part Two My Dear Reader—how are you holding up in these...
    Biohacking Your Mental Health Ecosystem: Part One “The world thus appears as a complicated...
    I’ve been thinking about that age-old quote from playwright George Bernard Shaw: “Youth is...
    Reader, in the spirit of the new school year, I want you to close your eyes and travel back to...
    “Enlightenment is making every cell, gene and DNA as the radiator of peace and harmony.”
    Dear Reader, I live in the D.C. area, just up the road from the Walter Reed National Military...
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