Potomac Psychiatry Blog

The BDNF Gene: Using Your Genes to Nourish your Mental Health

Reader, when’s the last time you stepped out of the city and into the Great Outdoors? During the...

The MTHFR Gene: Manufacturing Better Mental Health

Reader, look around your room for a moment—then ask yourself, How the heck did all this stuff...

My Moody Immunity

ARE DEPRESSION, ANXIETY, BIPOLAR DISORDER, OCD AND PTSD IMMUNE SYSTEM DISORDERS?

Can Your Genetic Code Shape Your Mental Health Destiny?

Reader, do you believe you can change who you are?

Food Moods: Getting to the “roots” of your mental health with nutritional psychiatry

Where do you seek emotional comfort at times of inner turmoil and stress? For me, beginning in...

Tick Tock Tick Tock, Can You Reverse Your Biological Clock?

Travel Backward in Time to Unwind the Root Causes of Your Suffering Self “For what it’s...

One Root Cause of a Suffering Self

Damaged DNA, Anomalous Atoms, and Molecular Mistakes lead to Senescent Cells Every autumn,...

Your Subatomic, Atomic, and Molecular Mental Health

Blueprinting Root Cause Analysis begins with DNA Reader, where does your “Self” reside, and...

Root Cause Psychiatry – Your Blueprint to Build Mental Health

What is the Blueprint for Life? How Can I “Dance with Life?” My Dear Reader: Do you ever feel...

Holiday Blues: 7 Steps to Lift Your Mood

When you think of the holiday season, what images come to mind? Perhaps it’s snow gracing the...

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