• Resources


    Knowing yourself is the beginning of all wisdom.

    - Aristotle

  • Resources

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    Life Coaching for Women Physicians

    Dr. Ali Novitsky helps the over-functioning woman physician maintain a peaceful mind, a fit body, and satisfying relationships to enable them to live a FIT and EMPOWERED life. www.lifecoachingforwomenphysicians.com

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    Potomac Therapy Group

    Potomac Therapy Group is a premier psychotherapy practice in North Bethesda, Maryland that provides specialized psychotherapy services. Potomac Therapy Group offers individual, couples, family, and group therapy. Potomac Therapy Group was established to meet the need for highly-specialized, compassionate, person-centered care. www.potomactherapygroup.com

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    Quince Orchard Psychotherapy

    Quince Orchard Psychotherapy is a group practice with 30 therapists in Rockville and Frederick. They are in-network with BCBS, Cigna, Tricare, and Medicare. They offer individual, group, couples, and family therapy as well as psychological assessments for all age groups and presenting conditions. Typical issues treated and evaluated include Anxiety, Depression, stress management, ADHD, OCD, trauma, grief and loss, relationship enhancement, Autism, addictions, career counseling, and bipolar disorder.  www.qopsych.com

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    The Counseling Center of Maryland

    The professionals at The Counseling Center of Maryland use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. www.counselingcenterofmaryland.com

    Dr. Judi Sprei

    Dr. Judi Sprei and Associates, DBTMaryland

    Dr. Judi Sprei and Associates, DBTMaryland specializes in the treatment of problems of emotional regulation such as borderline personality disorder, PTSD ( stress disorder), anxiety, depression, bipolar disorder, dissociative disorders, and emotional eating. https://www.dbtpsychologist.com/

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    Society for Senior Addiction(SSA)

    For families or caregivers of older adults that abuse prescription drugs or alcohol we strive to support you in your quest to get the diagnosis and treatment your loved one (husband, wife, mother, father, sister, brother, or friend) needs. Our practical guides help you navigate difficult conversations as well as provide information on how to find the best treatment option and how to pay for that option. Our goal is to ease suffering and provide hope. https://societysenioraddiction.com/


    Rebecca Resnik and Associates

    Rebecca Resnik and Associates provides highly personalized care from clinicians who are committed to excellence. We offer neuropsychological assessment, psychoeducational assessment, and developmental assessment (including Autism assessment). Our highly trained psychologists custom design your testing. We conduct testing personally (without techs or students). Our psychotherapists have advanced training in cognitive behavior therapy, parent coaching, and play therapy. Our clinicians are both compassionate and results-oriented. We are committed to helping all clients achieve their potential.

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    ARTIST HOUSE / Asya Zlatina + Dancers

    Find Joyous, meaningful movement with ARTIST HOUSE, the best in virtual instruction for non-professional movers. Lessons are musical, fun and highly personalized for the best dance experience no matter your ability or background. Sessions help raise spirits, improve heart function, and secure the benefits of healthy and happy brain proteins. Accommodating English, Russian, Hebrew, and Spanish Speakers.

    Our offices are conveniently accessible from the following communities:

    Maryland (MD):
    Bethesda 20814 - Bethesda 20816 - Bethesda 20817 - Chevy Chase 20815 - Colesville 20904 - Cabin John 20815 - Glen Echo 20812 - Gaithersburg 20855 - Gaithersburg 20877- Gaithersburg 20878 - Gaithersburg 20879 - Garrett Park 20896 - Kensington 20895 - Montgomery Village 20886 - Olney 20830 - Olney 20832 - Potomac 20854 - Potomac 20859 - Rockville 20850 - Rockville 20852 - Rockville 20853 - Silver Spring 20903 - Silver Spring 20905 - Silver Spring 20906 - Silver Spring 20910 - Takoma Park 20912 - Wheaton 20902

    Washington DC:
    Crestwood 20011- North Capitol Hill 20002 - Cathedral Heights 20016 - American University Park 20016 - Columbia Heights 20010 - Mount Pleasant 20010 - Downtown 20036 - Dupont Circle 20009 - Logan Circle 20005- Adams Morgan 20009 - Chevy Chase 20015 - Georgetown 20007 - Cleveland Park 20008 - Foggy Bottom 20037 - Rock Creek Park - Woodley Park 20008 - Tenleytown 20016

    Northern Virginia:
    McLean 22101- McLean 22102 - McLean 22106 - Great Falls 22066 - Arlington 22201 - Arlington 22202 - Arlington 22203 - Arlington 22205 - Falls Church 22041 - Vienna 22181 - Alexandria 22314