January 11, 2022
What You Need To Know about Brain Inflammation
Brain inflammation can contribute to and worsen a whole host of mental conditions. Here’s what to do if brain inflammation is impacting your mental health.
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September 23, 2020
COVID “Wear and Tear” – Six Genes – Sixteen Solutions
April 26, 2020
Eat Veggies as COVID Comfort Food? Are You Serious?!
February 5, 2020
Your Mighty Moody Microbiome – Part 18 Can an “Orchid’s” IBS be Solved by a Genetic Test and Happier Gut Bugs?
October 9, 2019
Your Mighty Moody Microbiome – Part 9 Zombie Gut Bugs – Can You Eat Your Way out of a “Microbiome Depression”?
September 18, 2019
Your Mighty Moody Microbiome – Part 6 Leaky Gut ↔ Leaky Brain ↔ Leaky Emotions
June 19, 2019
The DNA of Emotional Health – Part 5 You Eat What You Are: How Genes in 32 Trillion Cells Can Sabotage Your Self-Esteem
September 4, 2018
DNA… Nurture Your Nature – Session Eleven
August 28, 2018
DNA… Nurture Your Nature – Session Ten
July 10, 2018
DNA… Nurture Your Nature – Session Three
