Potomac Psychiatry Blog | CRHR1

PTSD – The Wounds that Just Won’t Heal

Wounded Warriors and PTSD Genes: FKBP5, MTHFR, OXTR, CRHR1, CACNA1C, SLC6A4, BDNF, and COMT ...

COVID “Wear and Tear” – Six Genes – Sixteen Solutions

Biohacking Your Mental Health Ecosystem: Part Six “It is not stress that kills us. It is our...

Eat Veggies as COVID Comfort Food? Are You Serious?!

Biohacking Your Mental Health Ecosystem: Part Two My Dear Reader—how are you holding up in these...

The DNA of Emotional Health – Part 3 Biohacking OXTR: the “I Feel Comforted” Gene

Reader, what brings you emotional comfort? A feeling of inner peace? Perhaps it’s connecting...

The DNA of Emotional Health – Part 4 Should “an Orchid” become “a Dandelion”?

“Illness might progressively vanish, but so might identity. Grief might be diminished, but so...

The DNA of Emotional Health – Part 2 Biohacking Your Genes by Altering Your Environment

“Every ‘genetic illness’ is a mismatch between an organism’s genome and its environment. In...

Combating Depression in a Combat Veteran: How a Wounded Warrior was Healed through Genetic Testing

Dear Reader, I live in the D.C. area, just up the road from the Walter Reed National Military...

Your Ultimate Brain Health Gene Chart

DNA+Environment+Triggers+Chance = Good Health or Ill-HealthDecipher and Decode Your Personal...

“Bipolar! I’m not really Bipolar… am I?” How Modifying the Expression of CACNA1C, ANK3, MTHFR, and SLC6A4 Genes Can Help You Recover from Bipolar Depression

Don’t Let Anyone Ever “Label” You – Including Yourself! Reader, first and foremost, I want to...

DNA… Nurture Your Nature – Session Eleven

Stop Stressing So… Your Genes Will Help You!

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